Town of Wynyard

Happy Holidays from Forever in Motion

December 6, 2019

Forever in Motion is a FREE physical activity program for older adults that runs Monday, Wednesday and Friday from 10 to 11am at the Wynyard Civic Centre. Come out and join in!

More information here: Wynyard FIM

What FIM Participants Have to Say:

“I feel stronger in my arms and shoulders. I enjoy the social element, the support from fellow participants and the respect for each person’s level of ability”

“More active and physically in better shape. Am more sociable”

“Muscle tone really build up. Improved stamina; lots of energy”

“Definitely increased flexibility and muscle strength”

“Better balance. Stronger upper arms”

 

Photo Credit: Ted Czarnecki

Last modified: December 6, 2019